Overcoming Fear

In working with my current ‘project’ horse, one of my primary goals is helping him overcome fear.

Horses are prey animals. They’re designed to be alert for danger and run away.  That’s how they survive.

So, when a horse spooks at a puddle, bolts from a plastic bag, or balks at a creek crossing, he’s not just being cantankerous and troublesome. From the horse’s perspective it is a life and death situation in which he is doing what he must to survive.

Picture yourself riding horseback along a forest path. Everything is going fine.  You’re riding with loose swinging reins and the horse is stepping out with a long walking stride.  The sun is shining.  There’s a light breeze whispering the leaves.  You’re smiling, relaxed, enjoying nature’s serenity.

Then a deer jumps out! Your horse starts to bolt and you grab the reins.  He bucks you off and runs 30 yards down the trail before stopping.

From your perspective everything was going fine until your horse decided to act like an idiot over a harmless deer. From the horse’s perspective, he was running to save his life…you tried to stop him…so he did what he had to do to flee the mortal danger.

This is what we face when we decide to mount and ride. The horse’s perspective is very different from ours.  So, how do we get the horse to a point where he’s not running off every time the wind blows?

We help him overcome his fears.

We do it for our own sake, because this partnership can’t work if he’s always looking for a reason to run off. But we also do it for the horse’s sake…to help him become a better horse…to help him become a braver horse who isn’t afraid of his own shadow…to help him become a horse a rider can trust.

We want to help the horse become the best horse he can be.

So, how do we do that?

I actually began helping Knockout overcome his fears the first time I interacted with him. By simply greeting him in a friendly manner, I helped him overcome his fear of me.  Then I began teaching him to respect me and pay attention.  I began developing a means of communicating with him and started getting very particular about how he responds to my cues.

As Knockout learns to respect and trust me…as he learns to pay attention to me…as he learns to respond quickly to a soft cue…his confidence grows and he becomes less afraid.

The key to helping a horse overcome his fear is to gain his trust and hold his attention. If my horse trusts me, pays attention to me, and knows how to respond to my cues, he will be less afraid.

However, it can be very difficult to keep his attention when he faces new surroundings or encounters something he hasn’t seen before.

So I expose him to more stimuli. I take him places he hasn’t been before.  I introduce him to objects he hasn’t seen before.  I ask him to do new things he hasn’t done before.

I keep pushing him outside his comfort zone.

I don’t push him to make him bothered or afraid. Quite the opposite!  I do it to help him overcome his fear…to help him learn to be brave.  It’s a big world out there and he needs to learn to deal with it…to be confident and responsive in whatever circumstances we find ourselves.

I’m not setting him up for failure. I’m setting him up for success.  I’m not creating new environments just to bother him.  I’m gradually exposing him to existing environments he hasn’t seen before…environments beyond the little pasture he lives in.

And slowly, over time, with consistency and patience, Knockout is learning to have faith in me. We are progressing toward a point where it won’t matter that he is in a new and unfamiliar situation so long as I am present….he doesn’t know the unfamiliar surroundings, but he knows me…and that is enough…because he trusts me.

I want Knockout to learn, in unfamiliar situations, rather than being nervous and unsure what to do, to simply look to me for direction…to pay attention to me…to focus on what I’m telling him…and to trust me to guide him safely.

Does it sometimes seem like God is continually pushing you outside your comfort zone? Does it feel like you’re facing one catastrophe after another?  Do you ever wonder why?  Why, God, what did I do to deserve this?

I know I’ve sometimes felt this way…sometimes asked these questions…

I’m learning God doesn’t allow catastrophe and discomfort into my life to punish me or make me afraid.

He does it to help me learn to be brave. He does it to help me become a better person.  He wants me to be the best person I can be…to fulfill the destiny He preordained for me before the foundation of the world…to be conformed to the image of Christ.  He wants me to become who He created me to be…the image of God.

God is not setting me up for failure. He’s setting me up for success.  God is not creating toxic environments just to bother me.  He’s gradually exposing me to existing environments I haven’t experienced before.

Do you realize how many times the Bible tells us to fear not…to not be afraid…to be strong and courageous…to not be discouraged or dismayed? Over and over and over.  These are some of the most repeated phrases throughout scripture.

God is very interested in helping us overcome our fear. Why?  Because it’s a big world out there and we need to be able to handle it…to hear His voice and respond no matter what the circumstances.

How do we do that? Pretty similar to how a horse does it.

We spend time with the Master. We learn to communicate with Him.  We learn to listen and respond to His cues.  We learn to trust Him.  We learn to pay attention to Him…to keep our focus on Him even when we’re scared.

And slowly, over time, with consistency and patience, we learn that His presence is enough. No matter what the circumstances, we don’t have to be afraid, so long as He is with us…because we’ve learned to trust Him.

“Do not fear, for I have redeemed you;
I have called you by name; you are Mine!
When you pass through the waters, I will be with you;
And through the rivers, they will not overflow you.
When you walk through the fire, you will not be scorched,
Nor will the flame burn you.
For I am the Lord your God…” (Isaiah 43:1-3)

God wants me to learn, in unfamiliar situations, rather than being nervous and unsure what to do, to simply look to Him for direction…to pay attention to Him…to focus on what He’s telling me…and to trust Him to guide me safely.

And He wants the same for you!

 

[Linked to Messy Marriage, Redeemed Life, Tell His Story ]

 

Dark Scary Places

Sonny and KnockoutI absolutely love spending time with our horses learning horsemanship!

I’m still not much of a horseman, but am constantly learning. I’m at a stage now where I get a big kick out of small changes.  Sometimes it’s a small improvement in an area we’ve worked on…other times it’s a problem that crops up and is handled using newly learned tools.

Last night, I trailered three of our horses to the farrier for hoof trims and shoeing. All three horses are accustomed to trailers and load very easily…until last night.

For some reason, when loading to leave the farrier, each horse hesitated at the trailer door refusing to go in. I’m not sure why…maybe the unusually bright moonlight made the trailer interior look darker and therefore scarier.  Whatever the reason, each horse balked at the trailer door, and no amount of coaxing could persuade them to step inside.

If this had happened two years ago, I would not have known what to do. Facing the same event two years ago, I would probably have tugged and pulled trying to force the horse into the trailer while asking someone else to apply pressure from the back end.  And who knows…I might fall into that same pattern next week…this horsemanship gig is a tortuous journey full of surprising twists and turns for both me and the horses.  It’s a lot like parenting.

Last night, though, was different. Last night, when the first horse refused to load I realized this was neither about lack of understanding nor lack of willingness.  It wasn’t even about loading or not loading.  In fact, it wasn’t really even about the trailer.

The issue to be addressed was lack of confidence.

For whatever reason, that particular horse on that particular evening was not confident about loading in that dark scary-looking trailer. His confidence had been replaced with fear…and it was up to me to regain his confidence.

Now, here is where it gets interesting.

His fear was rooted in the trailer and his lack of confidence was rooted in self. It had nothing to do with me, really.  He was not afraid of me, nor was he challenging me.  He lacked confidence in himself out of fear of the scary-looking trailer.

The solution, however, had nothing to do with the trailer and everything to do with me. I needed to get his focus off the trailer and onto me.  I needed to boost his confidence in me.  His lack of self-confidence needed to be replaced with confidence in me.

We took a few steps away from the trailer and spent about two minutes doing a few basic exercises: step back, step forward, right shoulder turn, right hind-quarter turn, left shoulder turn, left hind-quarter turn, back two steps, forward two steps, back one step, forward one step.

Then I led him into the trailer. No fuss, no bother, no fear…just confidently following me into the trailer to stand quietly while I closed the stall separator.

Then I did the exact same thing with the other two horses, with the same results.

It was wonderful!  🙂

I love when things work out so well.  More importantly, I love when I am able to read a situation well enough to know the solution.  And I love knowing my horses have enough confidence in me to follow my lead.

This morning I realized there are a few life lessons in last night’s events.

Lesson 1: When I am scared, the issue is whatever I fear combined with lack of confidence.  The solution is to move my focus off what I fear and onto Jesus.  With my focus on Jesus, lack of self-confidence is replaced by confidence in Him.

Lesson 2: Placing my focus and confidence in Jesus is best accomplished by simply obeying Him in small things…by following His lead in little things that have nothing to do with the big scary thing.

How does that play out in real life? Lots of ways, but let’s take one current event.

I think most of us are a little (or a lot) concerned about what’s going on politically in the United States, right now. Whomever any of us may have voted for and whatever outcome we hoped for, right now we have a lot of uncertainty as to how exactly things will pan out post-election.  There are a lot of unknowns, and it is natural to fear the unknown (just as it is natural for a horse to fear a dark trailer interior).

The solution is to move my focus off the uncertainties and onto Jesus. I do that by spending time alone with Him and by following His command to “Love one another.”  I do that in daily little things…by treating others with love, respect, and understanding.

As I follow Christ’s lead in these little daily things, my confidence in Him builds and my fear of uncertainty is replaced by confidence in Him.

Your thoughts?

 

[Linked to Messy Marriage, Wild Flowers, Redeemed Life, Tell His Story ]

 

The Summons

The Summons
A poem by Joseph J. Pote
July 2016

It’s a normal evening at home;
Bright lights, air conditioning,
Television blaring, family busy
With chores and bedtime preparation.

I step outside for a moment.
Closing the front door, I breathe
The peace and calm of a mild summer
Evening in south Arkansas.

Looking around the moonlit lawn,
I feel the first tug.
The moonlight beckons;
The shadow world calls.

From ‘neath the front porch
Shelter, I venture forth.
Through the shade of slender pines,
Breathing their aromatic scent.

Onward to the open moonlight
Gazing full on her shining face,
Drinking in the mystery
Of a shrouded world filled with light.

Yet the summons bids me onward
Toward the pasture gate.
Hesitantly, I lift the latch,
Wondering how long I’ll tarry.

Stepping through the gate,
I gaze in wondrous awe,
Not on our familiar pasture,
But an enchanted magic land.

Though scent of damp earth
And dewy grass combines
With distant cicada song
To anchor heart to ordinary world,

All else tis transformed
To moonlit fairyland
Glistening and shimmering
‘Neath light of lustrous moon.

Where our stagnant pond should lay,
A mirrored lake reflects moonlight;
O’er which a giant sentinel watches
Where our sweet-gum should stand.

Boots swish through damp grass
As my quest leads ever onward
Down hill and up levy to feet of
Giant sentinel who calls.

Yes, calls…though silently.
Not a word he speaks.
No wisdom imparted here,
Just beauty and outstretched arm

Pointing onward into the depths
Of lunar wonderland,
Where shrouded gnomes silently watch
My passage ‘cross wandering stream.

Emerging on the distant bank,
Four mythical creatures of legend
Stride solemnly toward me
On hooves of silent sureness;

Regal their bearing, yet warm,
The creatures draw near to
Counsel with me there, ‘neath
Wondrous moon in enchanted land.

We speak of many things both
Great and small; not in clumsy
Tongues of men, but in fluid equestrian
Language of touch, motion and breath.

I was honored by their counsel
And they by my visit to their world.
We talked ‘til time to take my leave,
Then stood a moment, silent.

What magic moonlight’s wrought to
Transform mundane pasture into wonderland
And ordinary horses into mythical creatures
Of legendary wisdom and majesty!

Back in my everyday world again,
A part of me remains behind…
And part of that magic moonlit night
Remains in me.

Healing

our family riding horses

Riding with family

When I married my Rodeo Queen, I understood horses and tack were part of the deal.  However, I had no idea as to the magnitude of cultural and language barriers to be overcome for effective communication.

On Monday, December 14, 2015, my doctor informed me the CT-scan of my neck showed a tumor-like mass.  Appointments were scheduled for PET-scan and biopsy surgery later that week.  We did not yet know whether the tumor was malignant, but my medical team was working under the assumption that it likely was.

In the course of one afternoon, Sherri and I were required to adjust our thinking from expecting my swollen lymph node to be a minor concern to realizing it was a huge concern.  It was a lot to try to wrap our minds around and emotions swirled.  We weren’t sure, yet, exactly what we were facing or how timing would play out, but we began to let employers know our work schedules would need to be flexible for a while.

Tuesday afternoon Sherri’s name popped up on my ringing phone.  I pressed the answer button with, “I love you!”  “I love you, too,” Sherri responded, “What did you think of that clinic I texted you about?”

I hadn’t received the text, but the mention of a clinic left me wanting time to process…to review, think, and pray.  Sherri had mentioned second opinions the night before.  While that sounded like a good idea, I wanted to get a diagnosis before we started soliciting more professional input.  My response to Sherri was brief, “I haven’t seen a text.”

“I sent you a text about a clinic.  I want you to look at it and tell me what you think. I’ll send it again, so you can look at it.”

“Okay, I’ll look at it.  What’s the name of the clinic?”  I assumed we were talking about a clinic within reasonable driving distance, such as UAMS in Little Rock or MD Anderson in Houston, but wondered if she was thinking something further away like Mayo Clinic.

“I don’t remember the name,” she responded, “but it’s a two-day healing clinic in mid-January.  I think it might be really good for us if you’re able to travel then.”

What?  I wasn’t sure exactly what a two-day healing clinic was…nor why Sherri was looking into it.  Sherri is very level-headed…not prone to rushing to try the latest health fad.  She also tends to have a healthy dose of skepticism toward spiritual things requiring more open-mindedness than her Baptist raising.  Of the two of us, I am the one more open to natural remedies and miraculous intervention.  Although I knew Sherri was upset about my impending diagnosis, this was totally unexpected.

And a two-day clinic?  What was supposed to happen in two days?  Was this two days of Pentecostal-style name-it-and-claim-it preaching with a five-step plan to claiming your healing in two days or less?  Or was it two days of charismatic info-mercial-style lectures proclaiming benefits of expensive herbs with an abundance of anecdotal testimonials combined with limited scientific study?  Either way, I was skeptical.

That’s what was running through my mind, but all that came out of my mouth was a stammered, “What? Two-day healing clinic!  I don’t…I don’t even know what that means.  What are you talking about? What…what is a two-day healing clinic?”

“It’s just a clinic…a two-day clinic to learn about healing.  I’ll resend the text explaining it.”

“Okay.  I’ll look at it, but we don’t even have a diagnosis yet.  I really think we need to focus on the PET-scan and tonsillectomy this week.”

Long pause…followed by a stifled giggle…

“Oh, Joe!  I’m so sorry!  It’s not a medical clinic.  It’s a team roping clinic….for Dawson.  A heeling clinic, as in roping a steer’s back legs.  It looks really good, but I don’t know if you’ll be able to travel by then.”

We both laughed out loud!  Some much needed levity in the midst of a confusing situation.

That’s life married to my Rodeo Queen!  🙂

One more small detail…

One week later I had a second surgery to remove the tumor which biopsy had shown to be cancer.  Coming out of anesthesia, my mind was focused on one thing, “I have to learn to team rope!  I want to team rope with Dawson, and I have to learn to rope!”  When Sherri came into the recovery room I greeted her with, “I have to learn to team rope!”

I’m not sure what that means.

People say some crazy things coming out of anesthesia, and maybe this was just my own craziness coming out.  Or maybe it was my subconscious giving voice to some deep seated desire.  Or maybe it was a subconscious recollection of the prior conversation with Sherri and the word play on healing and heeling.  Or maybe it was God, Himself, taking advantage of the quiet of anesthesia to get my attention.

I’m truly not sure.

But, as I’ve had time to think about it, the idea appeals to me.  I know I’ll never be competitive, but it would be pretty cool to learn to rope…and finding another activity to enjoy with an adolescent child is always a good thing.  Right now, I’m still recuperating from surgery and my right arm lacks the strength to twirl and throw a rope.  But maybe that’s exactly what I’ll need for physical therapy a few weeks from now.

Maybe I’ll find healing in heeling!

Sounds like a good goal, at any rate.  🙂

 

[Linked to Messy Marriage, Wild Flowers, Wellspring, Redeemed Life, Tell His Story ]

 

Faith – Love – Joy

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This past weekend was such a precious time with family! In reflecting on the sweet memories, three themes stand out…faith, love, and joy. Usually, when our family does a weekend getaway, it’s planned weeks or months in advance. This time … Continue reading

The Skilless Horseman

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  I am not a horseman. I want to make this perfectly clear. When people ask, I always answer, “No, I’m not a horseman.” Now, any of you who visit my personal Facebook page know that I spend a fair … Continue reading